Myofunctional Therapy
Myofunctional therapy involves targeted exercises designed to improve the function and coordination of the muscles in the tongue, jaw, and face. For TMJ pain, it can help:
- Reduce tension in jaw and facial muscles
- Improve bite alignment and jaw posture
- Support proper tongue position and swallowing patterns
- Complement other TMJ treatments by promoting long-term muscular balance
Therapists guide patients through customized exercises, usually performed daily, to retrain muscle habits that contribute to TMJ discomfort.
Gua Sha Massage
Gua Sha is a traditional manual therapy using a smooth-edged tool to gently massage the muscles and fascia of the face and jaw. For TMJ pain, Gua Sha can:
- Relieve muscle tightness and spasms
- Promote blood flow and lymphatic drainage
- Reduce inflammation and discomfort
Encourage relaxation of the jaw, neck, and facial muscles
Improved sleep quality
Support healthy nasal breathing to reduce snoring and restless nights.
Healthier facial growth
Relieve strain on the jaw and surrounding muscles for more comfort day to day.
Enhanced focus and behavior
Improve airway support for smoother breathing during the day and night.
Long-term wellness
Early correction reduces strain on the TMJ (jaw joint), improves posture, and supports overall growth and vitality.
How It Works Together
Combining myofunctional therapy with Gua Sha massage addresses both the root causes and symptoms of TMJ pain. While exercises strengthen and retrain the muscles, Gua Sha provides immediate relief from tension and promotes circulation to support healing.
What to Expect
- Gradual reduction in jaw tension and discomfort
- Improved jaw mobility and posture
- Relaxation of facial and neck muscles
- Most patients notice benefits after several sessions, with ongoing exercises supporting long-term relief
By integrating these therapies, patients can experience both immediate and lasting improvements in TMJ function, comfort, and overall facial muscle health.